07 March 2018


This year I told myself I will take extra care of my mind and body. Taking extra steps and trying things I've not tried before, discovering new rituals and practising better self care/love. I've always taken care of myself, but not well enough. I've found things I have forgotten to take better care of is my mind and body, things that I have taken care of but not to my full potential. It isn't just about going to the gym and eating healthy, there's far more things you can do to better yourself. These are a few new rituals I've taken on board this year.

// Sneak peek at a few areas of our home (this was during our home visits I was able to take a few snippets for the blog while the Mr was doing some electrical work) of our ensuite marble stone bench top, matte black tap-ware, subway tiles with black grout and our silk cloud carpet ⎯ picture below.

// B  O  D  Y


There are many benefits to dry body brushing from reducing cellulite, aiding detoxification, improving digestion, strengthening your body and immune system, firming and giving your skin that natural glow, increasing energy and reducing stress. Dry brushing your body helps stimulate blood circulation which detoxifies itself naturally. I've actually tried body brushing a few years ago with a chemist store bought brush. I didn't quite know what to do with it because it wasn't the best quality as it was too soft which isn't how the bristles are meant to be in order for it to work and I didn't have any information on how to use it properly ⎯  Stass & Co curate all relevant information included with your brush to help guide you through each step, I found this so useful and has motivated me to use and better understand the benefits of body brushing.

❝ This simple, all natural practice is the perfect way to 
start your day, or calm your soul in the evening ❞  

The Body Brush made my skin look and feel so smooth and my visible red bumps I usually have on my legs started to fade in the short time I started practising this brushing method. My skin feels so much more vibrant and less dull with a boost of energy due to blood circulation. I can feel a difference in the elasticity of my skin but overall it seems to be less rough with less signs of red bumps and it has given my skin and overall even texture as well as toning. Not to mention how good it feels to exfoliate any dead skin cells leaving my skin feeling really refreshed. Having a nice warm bath/shower afterwards is so therapeutic, it's become my weekly pamper.
Read here for more info. 

*FUR OIL 75ml  ⎯

It's interesting that in this day and age you don't see many forms of beauty products aimed for the private regions of your body that isn't chemist owned or promoted. There isn't anything really out there to promote well being and care for your pubic hair and ingrown hairs all around your body. Having a brand advocate this, FUR was invented by women who believe in natural beauty for everyone and wanted to make a change and break the stigma that is of the unspoken of. It is so important to make sure you not only look after your body but also your genital regions.

❝ Beautiful, natural, and effective skincare and haircare 
for up top, down there, and everywhere in between. 
Welcome to the new era of body care ❞  
⎯  FUR

Since using this, I have to admit I've mainly used it on my legs and areas I want to target my cellulite and uneven skin or ingrown hairs. But, I have tried it on my pubic hairs, the only thing is I don't have much of it (being Asian and having hardly any hair on my body). Though that doesn't stop me from using it there, it's helped with any ingrown hairs there and all over my body. I've also used it on my face as well, as I always suffer from extremely dehydrated skin from time to time ⎯  usually during weather changes ⎯  and this has hydrated and repaired my dry skin so much. It's pretty much what you could call an all rounder, all-in-one type of product, there's no limit to where you can use this! A few key ingredients are Grape Seed Oil, Vitamins A and E, Jojoba Oil,Clary Sage Seed Oil and Tea Tree Oil. 
Read here for more info.


I've seen the art of facial massaging for quite some time now and have always been curious about it, I was so happy to receive the chance to try it out for myself. One of my favourite gemstones (and I think for many others too) is Rose Quartz, it is known as the "Love Stone", it sends off strong vibrations of love, happiness, warmth and emotional health. I like to use this facial roller with an oil of choice ⎯  especially paired with the FUR oil. It helps penetrate the facial oil deeper into your skin as well as making the natural gemstone roll smoothly onto your skin. I've been practising this technique for almost a month now and I have noticed a difference ⎯  especially under my chin, eyes and overall skin.

❝ Sleep with the Rose Quartz Roller next to your pillow 
so that whatever is causing you pain emotionally 
will manifest in your dreams ❞  
⎯  Julisa

Just like dry body brushing, massaging every part of my face and body with this tool helps stimulate blood flow and circulation, relieving muscle tension, headaches and stress as well as toning and firming the skin. It has a dual roller heads to make it ideal to use on both the face and body. The natural gemstone has a cooling effect which helps relieve puffiness around your face and under eyes. This method is beneficial for lymphatic drainage with those who retain water in their bodies.
Read here for more info.

I've teamed up with the wonderful Juliet Director of Julisa to give my readers 10% discount, use the code "AMOURJNFR" at checkout. Which gemstone will you chose? There's Opal (I have my eyes on this beauty), Rose Quartz and Amethyst. There's also an amazing range of vegan nail polishes and oils.

*This discount code is purely for the benefit of my readers and is not affiliated

// M  I  N  D

MANY MOONS By MODERN WOMEN (Volume 1: 2018 January-June)  ⎯

This is a workbook of astrological overviews for each month, self-development prompts with rituals and exercises for working with the main phases of the Moon (New, Waxing, Full, Waning and Dark). I love learning about the moon phases and how each moon cycle can build and shape us, having a moon calendar at hand is really helpful to know when to cleanse your mind as well as your crystals. I also own the previous Volume 2: 2017 June-December.

Other books I've been enjoying to help ease my mind have always been poetry books as well as reading quotes.


These are the new crystals I've just added within my collection. During the weekend that just went by it was thankfully a long weekend for us folks in W.A, the Mr and I took a small road trip to this beautiful hidden crystal boutique up in the hills of Perth. I've been wanting to add a few more crystals to my collection and since there were a few I have been hunting for but haven't quite found the "right" crystal for me the Mr surprised me with this little road trip visit.

It was so wonderful to explore so many beautiful crystals, the options were endless. These were the items I picked up during our visit and these crystals called out to me most. The best way to know if a crystal is right for you is to hold the ones that appeal or drawn to you in each hand and see if you feel any energy or warmth between the two and that's how you know which crystal is meant for you. I'm so happy with the selection I chose, they are exactly what I have been searching for. Each crystal represents a healing property, you can find out more information on them through crystal books or online.

I've been wanting to pick up some Palo Santo woods to use as a cleansing ritual for our new home once we move in. It helps clear and raise vibrations leaving you mentally and emotionally calm. It has a sweet and woodsy aroma and removes any form of negative energy.

Raw Clear Quartz
Raw Rose Quartz
Lithium Quartz
Opal Wand
Palo Santo Holy Wood

Let me know if you would like to see a post on my crystal collection.


This year I've limited my use on social media ⎯ I actually started this mid-last year but am continuing on strong  I don't use any other platform besides Instagram, blog and Youtube. I've found since removing other platforms I found tedious and useless I've become more peaceful within myself. I especially enjoy using my private/personal account (@bonjourjnfr) to post more of what I truly want to post to those I trust and engage with the most. I know my main account (@amoujnfr) is mostly based towards beauty, lifestyle and PR work ⎯  which is my passion and I love working on ⎯ at times because it is public, it can involve a lot of unwanted people that don't have good intentions. With all things, everyone knows social media can form either a positive or negative impact.

When it comes to the positive, you can meet and engage with so many wonderful and supportive online friends and chat daily with. Then there are those who are purely there for the numbers, the attention, the drama or even just to throw negative energy out there. Those are the people who ruin it, surprisingly it's mainly those who once were part of your life but ended up being the total opposite to what they were ever intending. That's what is unfortunately the down side to social media and why it is important to not take it so seriously, do what makes you happy and cut out any kind of negativity to help keep your mind clear and positive.

It is important to know that when it comes to the online world you are only as good as what you put out there, show and spread love, empower one another. The more positivity there is out there the more hope there is for a better world.

Mantra  Focus only on those who are good to you. 

24 February 2018


I've been a lover of dainty jewellery for as long as I've worn jewellery. There's something so delicate and unique about the simplicity of minimal jewellery. I'm not really the type to be torn between being a silver or gold kinda gal, I'm happy and love every tone as I find either suits me. On this occasion dainty gold pieces had me head over heels.

Everything GLDN (by Layered + Long) have within their range is to die for (they have an endless range and plenty of options to choose from). I love their approach to their branding ⎯ personalised, quality jewellery that's consciously handmade by people who love what they do. Not only is it unique, they are very dedicated towards empowering women's rights and giving back to the community (where 10% of profits is given to charity) ⎯ which I find absolutely amazing. As if that wasn't enough, I particularly love how involved they are with their customers as well as show casing every detail and behind the scenes of their business.

From featuring their team members to how their beautiful jewellery is made (each and every piece is handmade all in the USA) and the many stories behind each collection. Oh, and let's talk about their packaging, the type font and textured material is just perfect (I bet all graphic designers out there are aesthetically pleased right now) and the little personalised handwritten notes on each card make it so much more sentimental.

There's no doubt the La Femme collection had me at hello, I knew it had me written all over it. From the stunning designs of femininity to the purpose behind this collection ⎯ La Femme collection celebrates femininity in various forms where half the profits from the collection go to care.org, working to empower women around the world.

One of my favourite designs is the *Poise necklace, I have mine in 14k gold filled (gold filled is an alternative to solid gold, which is an actual layer of gold-pressure bonded to another metal  this form is of higher quality than gold plating, it does not turn colours, flake or rub off and is much more valuable and tarnish resistant.) I adore the line art created by Chrissy the Founder of GLDN. My other favourites from the collection are Au Naturel and Femme.

Another piece I wear proudly in my collection is the *Davina earrings in 14k gold filled. I'm sure this is as close as you'll get me to wearing "hoop earrings" again. These are so light weight, the simple detailing of the misshapen linked hoops makes it so unique. I haven't taken these off since receiving it ⎯ I've been so in love with both the necklace and earrings and I'm pretty certain I'll never take them off.

I've teamed up with the wonderful team at GLDN to give my readers an exclusive discount code of $5 off your order, simply enter my code "JENNIFERXGLDN" at check out. If you do use this code please let me know as I would love to see what pieces you chose for yourself too.

*This discount code is purely for the benefit of my readers and is not affiliated ⎯ discount code is valid for 3 months and expires 22nd May 2018 

P.S. It's getting so close to moving day for the Mr and I, approximately end of February is when handover is and we get the front door keys ⎯ however we probably won't be officially moving in until mid march when things such as fencing, blinds/shutters etc are installed! We currently have access to our garage door keys as my boyfriend is doing the electrical for our house and he is also friends with the owner of the building company we are building with so that's a definite bonus ⎯ also the reason we've been so lucky to be able to come in and out of our house this entire time while construction has been on. It's so amazing watching each stage develop, it's been such an amazing experience and I can't wait to show you snippets of our design. Lots of exciting updates to come, thank you for those who show continuous support, it means the world to me.

02 February 2018

'Ello, Stranger!

Wow  where do I begin? It sure feels quite alien being back on the blog again. I could go on about how busy life has been and what's been happening etc but we all know why everyone takes a break from things. One things for sure, our house has kept me so busy, from home DIY's to meetings and regular visits (it's coming along so well and handover will be end of February, just in time for my birthday  YASSSS!). It's all been such a wonderful experience. I will definitely show a few snippets and updates once it's complete, but for now will continue to post regular updates on my private/personal instagram @bonjourjnfr.

I just wanted to pop in and to say "hi", if anyone is still interested in reading my blog. I'm still alive!

I recently came across this quote by Shakespeare which states:

    h a v e  m o r e  t h a n  y o u  s h o w ,
s p e a k  l e s s  t h a n  y o u  k n o w .

Something about this really resonates with me, so simple yet so much food for thought. I definitely can say I live by this quote.

I have many things planned for upcoming posts (lots of exciting PR/brand work) and I am so thrilled to be able to get back into the swing of things. Around the end of each year I always tend to take a small break from blogging and most of the time come back again in the new year. I can't wait to have my new workspace so I can expand and create more of what I love doing. I will update again further. I have such a great feeling 2018 is going to be a fantastic year for many, including myself. So much to be grateful and to look forward to.

09 October 2017

Bi-Weekly Notes — #6

A poem called "Thinking" I discovered by a photo posted by Elaine got me thinking, ironically. The way we train ourselves to think can be the actual outcome of what we keep telling ourselves, so perhaps if we changed the way we think we could be a better version of ourselves? Think, I can therefore I am. (A play on “I think, therefore I am”)

Thinking  ⎯
If you think you are beaten, you are;
If you think you dare not, you don't.
If you'd like to win, but you think you can't,
It is almost a certain - you won't.
For out in this world we find
Success begins with a fellow's will
It's all in the state of mind.
If you think you're outclassed, you are;
You've got to think high to rise.
You've got to be sure of yourself before
You can ever win the prize.
Life's battles don't always go
To the stronger or faster man;
But sooner or later the man who wins
Is the one who thinks he can. 
Walter D. Wintle

 NEW IN ⎯  

Inspiration  –  Art galleries and museums, are one of my favourite places to visit. Though I wish I visited them more often it's nice to be able to explore one I have never been to before. I was so inspired by many of the quirky art pieces displayed at the Fremantle Art Centre and at MANY Projects, it has definitely motivated my creative side. A few of my favourite art pieces The Colonial Frame and Letters to the Sea
Oh, and this print of Rupi Kaur's poetry from her new book 
The Sun and Her Flowers is so beautiful and inspiring. (photo header)

Updates  –
  • Taking Anna around the best parts of Perth's CBD during the short time we had together last week was definitely the highlight of my week. We met up for dinner along Beaufort Street where she was staying and had dinner at Solo Pasta followed by dessert at Measure Bar where I treated Anna to a few immaculate dishes they had on their new Spring menu. I of, course had to get her their famous Beignet Donuts, they are to die for and I was so thrilled she loved them too. The following day we spent most of it around Northbridge and parts of CBD, we basically visited every place you can think of. A few I had on my "to visit list" and many of my favourite places I always love visiting, so it was really nice to be able to tick those places off with Anna. The new Perth City library, A zine vending machine, Flora & Fauna, Miyu, Pretzels, Teassential, Planet Books, Murals all around Northbridge just to name a few. 
  • Attending an art workshop with my niece on Thursday where we created some mini booklets of our artwork. Mine was of course home interior and indoor plant themed. I had so much fun and was nice to have some aunty and niece time together.
  • Saturday was well spent with Carina and Elaine where we went to check out the new launch of The Wild Stem at Stackwood followed by a nice tour of the hidden gems Fremantle had to offer. The girls took me to some places I had never even known of within Fremantle and we had such a beautiful day sipping lots of chai and exploring stunning art galleries, creative shops and bookstores.  


Doing  –  watercolour painting, testing out my new palette from Kuretake.
Reading  –   The Book of Invisible Questions by Lala Bohang, I love her pure words and I adore this book so much. Anna gifted this to me, one of the most thoughtful gifts I've ever received.
Working  –   on which type of blinds or curtains to get for our house. How can something like this be so tedious and hard to decide on?
Wanting  –   more hours in a day.


Instagram / Blogger  –  My ever so wonderful friend Alexis, has incredible taste when it comes to basically everything and anything you can think of, I truly admire her. Recently, she launched a new business with her friend Libby called Launch Creative Co and I am so proud of her. Give her some love and follow @amgoorie / www.amgoorie.co
Lifestyle product  –  My typewriter, I've almost forgotten how much I love using this nifty machine. I've been typing a lot of quotes, poems and letters on this beauty. 
Beauty product  –  *Tatcha Silk Cream has seriously changed the texture of my skin. During winter my skin became extremely dry and flakey and thanks to this gem I have seen an incredible difference, it's become more supple, soft and overall texture of my skin is so smooth and hydrated. Now I just need to dig into my savings when I run out of this baby ⎯ eek! 

29 September 2017

Bi-Weekly Notes — #5

I think when there is a delay on my Bi-Weekly Notes due to unforeseen events, it takes a bit of time to get back on track again. I'm so far a week behind schedule, however for me I would like to post causally and not force myself to catch up and be on time each post. I know it's called bi-weekly notes, but I'm quite happy for it to be a bi-week starting from any time of the week. It's still a few weeks between each post. Also if you've been wondering why I've been quiet on my Instagram account @amourjnfr, it's because most of my time has been spent on my private account @bonjourjnfr ⎯ I've been enjoying posting more personalised content on there and if I am completely honest, I haven't been feeling motivated by my main account for a while now.

   NEW IN ⎯  

Inspiration  –  Honestly, nothing new has really been inspiring me lately. I have been feeling a little uninspired, though the regular things that inspire me still keeps me going. I've noticed since working on the other side of the city I've come to realise how beautiful nature is, even more so than I realised. You could say nature has been inspiring me a lot lately. I always feel so happy when I see birds, trees, beautiful parks, etc. I especially love the little Willie Wagtails that keep greeting me each time I'm around that area. I've snapped a few images of them. 1, 2, 3
Updates  –
  • Last week we received confirmation that the next stages of our home will be under construction this week. The foundation slab has been laid for our house (on Wednesday) and it is the most exciting thing to see each stage slowly form. We've been documenting every stage and I can't wait to see it continue to build up slowly. It makes it even more special to see your very first house get built one layer at a time. 
  • An old friend of mine from Melbourne has booked a long weekend trip to Perth to visit for the first time (it's long weekend over there for them this week). I'll be seeing Anna for dinner tonight and taking her around town tomorrow morning. I can't wait to see her again. 


Focusing  –  on what makes me happy and the things I enjoy doing the most. I've been taking a step back and re-evaluating the important things and prioritising those.
Working  –  on social media and PR work for a new company I've been working at. I am so excited and it's been a really great month. I'm loving every bit of it!
Wanting  –  to continue shopping my makeup and skincare stash without purchasing any new products until they are finished. I have a box filled with products I've been wanting to finish up and so far it's going great. I also have another bag filled with empties of which I am very proud of. That satisfying feeling of using up an entire tube ⎯ pure bliss.


Instagram / Blogger  –  Lavanya is such a beautiful soul, I love her content and I always look forward to her posts and chatting to her. We recently became pen pals and are currently putting together a little surprise in the mail for each other, yay! Show her some love and give her a follow @elle_files / www.ellefiles.com
Lifestyle product  –  My new black Circular Shoulder Bag from COS that the Mr surprised me with last week. It has been on my wish list since the store opened up here in Perth. I am so in love!
Beauty product  – This beautiful Rose Perfume Oil gifted to me from Imogen.

18 September 2017

My Go-To Makeup

I've worked within the beauty industry for several years now and although I have moved on from being a makeup artist to working within the beauty side of PR, I have noticed my routine for my makeup application has changed drastically. I use to wear a full face of makeup daily for work as it is of course a given that comes with the job and I was loving being creative with my looks each shift. However, since I've moved into the more office side of things I can't pull that same look each day, therefore my daily makeup routine has become much more minimal. In some ways I am loving this change as with makeup it doesn't matter how much or how less you wear, it’s whatever makes you feel confident and enhances the beauty you already have. Having a much more simpler makeup application is ideal for me as it suits my current lifestyle. Occasionally, I like to go back to being more creative with my makeup on night outs or special occasions but in terms of daily wear this is what I have reached for the most and my perfect application routine.

| Surprisingly I haven't been reaching for much highlight/illuminating products, bronzers or even eyeshadow.


 BASE ⎯ 



 EYES ⎯ 

 LIPS ⎯ 


Swatches L-R (Swatched + Blended T-B )  ⎯   Go-To Pinky Nudey Lips and RMS Lip2Cheek in Spell.

⎯ My Bi-Weekly Notes #5 will be up next Friday.